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Business ​VIEWS Blog

Learn about our valued Membership. SCCCC is your source for relevant and timely industry insights and news - at your fingertips!
SCCCC Members: Submit your business blog via email to ckuhn@scccc.com

Relax, Renew, Heal

9/13/2022

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Welcome to the Modern Message from Modern Massage Works
 
In our efforts to provide you with up-to-date health & wellness information, this month's Modern Message addresses Self Care.
 
Each month we will continue to supply an interesting article and some extra information, and as always, if you have any questions or would like more information, do not hesitate to contact me.
 
Sincerely,
Jean Chamberlain, LMT
Modern Massage Works
610-444-5884
 
Visit our Website
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Self-Care Awareness Month

Self–Care Awareness Month in September is a time to remind us that taking care of ourselves, first and foremost, is essential. Self-care is often neglected in our everyday lives. We all tend to put others’ needs before our own and it is crucial to remember, that we cannot fill another’s cup from our own empty vessel. While getting a massage or taking a walk are beautiful examples of taking time for our well-being, self-care can be more expansive than that.
 
Self-care knows no boundaries. It is something that everyone, without any exclusions, can benefit from practicing on a daily basis. True self-care is not self-centered nor selfish; it is simply keeping yourself the focus of your own life. It’s about paying attention to how you feel in each moment, communicating clearly, speaking up for yourself, and saying yes or no… guilt-free.
 
Use the month of September to make self-care a part of your daily routine – practice being good to yourself. It can be as simple as a conscious breath in the morning or as luxurious as time away from the pressures of everyday life. The kindness we show towards ourselves will manifest into a kinder world.
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Copyright Southern Chester County Chamber of Commerce.
All Rights Reserved.
 2021

8 Federal Road  | Suite 1,  West Grove, PA 19390
Phone: (610) 444-0774 | info@scccc.com  | sitemap
MemberClicks
  • About Us
    • BOARD OF DIRECTORS >
      • MEET OUR LEADERSHIP
      • Chairman's Welcome
    • STAFF >
      • Your Chamber Team
      • President's Welcome
    • COMMITTEES & GROUPS >
      • ABOUT
      • SCC Young Business Leaders
      • COMMITTEES >
        • Communications Committee
        • Community and Government Relations Committee
        • Membership Committee
        • Ambassadors Committee
    • History
    • Contact
  • Business Directory
  • MEMBERSHIP
    • Why Not Join?
    • Member Benefits >
      • Offers
      • Coupons
      • JOB BOARD
      • Affinity Programs
    • Membership Application
  • Events & Programs
    • Annual Chairman's Gala
    • Inspirational Breakfast
    • Scholarship Golf Tournament
    • Annual Luncheon
    • NETWORK AT NOON! LUNCHEON
    • Professional Development & Education
    • Chamber Calendar
    • Community Calendar
  • IN THE NEWS
    • SCCCC IN THE NEWS
    • Member News
    • Southern Chester County CONNECTIONS
  • Your Chamber At Work
    • Referral Groups >
      • SCCCC G.R.O.W.
      • SCCCC BizNet
      • SCCCC CONNECTIONS
    • Community Partnerships >
      • Chester County Digital Alliance
      • Workforce Development & Training
    • ADVOCACY >
      • ABOUT
      • Mushroom/AG Labor Crisis Task Force
  • SCCCC Foundation
    • Education & Scholarship Foundation
    • Pennsylvania Free Enterprise Week
  • CIRCLE OF CHAMPIONS
    • ABOUT
    • Diamond Circle Partner >
      • Constellation Energy
    • Platinum Circle Partner >
      • Comcast
      • Longwood Gardens
    • Gold Circle Partners >
      • Kendal-Crosslands
      • The Tri-M Group
      • WSFS Bank
    • SILVER CIRCLE PARTNERS
    • Bronze Circle Partners
  • Business Views Blog
  • Member Portal
  • JOB BOARD